Your All-Around Guide To prepare for a Trekking In Bhutan
If you are planning to visit Bhutan you should know something which will change your viewpoint on traveling altogether. You can view traveling to Bhutan in primarily two aspects. One is a cultural tour, which comprises visiting the Dzong monasteries and temples and experiencing the various festivals of Bhutan.
If you are planning to visit Bhutan you should know something which will change your viewpoint on traveling altogether. You can view traveling to Bhutan in primarily two aspects. One is a cultural tour, which comprises visiting the Dzong monasteries and temples and experiencing the various festivals of Bhutan.
It is the more widely chosen
alternative by tourists. The other one is the trekking tour
with Bhutan Mahayana Tours, which promises a closer view of Bhutan in its
entirety. You experience the authentic flavor of Bhutanese life when you set
out for trekking here. There are several trekking tour packages by different
companies to choose from and several areas where you can venture to.
The trekking Hub
You need to keep in mind certain facts which are essential before you plan for a Bhutanmahayanatours trekking in Bhutan. There is no dearth of trekking destinations here, ranging from the comparatively easy Drunk Path to one of the few hardest treks in the world, the Snowman Trek. This land of the thunder dragon is one of the most difficult areas to find access to, yet is one of the most beautiful lands that you will ever come across. So irrespective of whether it is a short trek or a long and more challenging one, you need to be prepared to face the harsh conditions that any trekking enthusiast faces.
Health Comes first
Your health is the first and foremost part that you need to keep a check on before you proceed to prepare for the trek. You should consult a health physician to understand whether the trek you have decided on, suits your health conditions. if you are setting out for a high-altitude trekking in Bhutan, it is advisable that you get some mountaineering consultation at an altitude center near you. These centers provide hypoxic training where there is the opportunity to learn exercising in the oxygen-deficient air.
Trekking Gear and Proper Clothing
Next, you should see that you have your trekking gear to suit your specific needs. The trekking gear necessarily implies the complete gear, to ensure that you don’t end up hurting yourself because of improper gear. Also, take a proper and sufficient amount of clothing with you as it is quite cold in the Bhutanese mountains. The next step is to prepare yourself physically for the trek. You need to practice more physical exercise and need to have a balanced diet, avoiding fast food and carb-rich food. As a preparation for the trek you must also run long distances so that your body learns to endure the exhaustion.
Beware of Altitude Sickness
The altitude sickness is a major point to consider while you are planning your trekking program. The risk of acute mountain sickness is worthy of consideration. Though a person can endure 2400 meters of altitude with minimum effects, some people are more susceptible to this illness than others. It is characterized by a headache, nausea, loss of appetite, short breath, and energy scarcity.
The rule is to continue to ascend if you feel a little uncomfortable and to descend if the discomfort of Altitude mountain sickness is more.
Among the necessary things that you need to pack while trekking to Bhutan, the important ones are an excess of warm clothes, medicines to ease the common symptoms of mountain sickness and trekking sticks to be used as tent poles. So with these points being noted and the necessities packed accordingly, you will have a nice trekking trip to Bhutan.
